I have seen myself progress, in recent months, mentally into a state of constant vigilance, in trying to regulate the topic of my thoughts. Everyday, I find myself teetering on the edge of two thought extremes: deep and shallow. And upon realizing I had delved too long in the shallow region, I would force shame upon myself, and indulge in the inherent hypocrisy of what I said not lining up with what I really thought.
Deep, in the sense I think of it, concerns thoughts that demonstrate a clearer understanding of all facets of a topic, and are focused on topics that are of greater significance to humans than other shallower ones. These 'shallower ones', then, are thoughts focused on the immediate and the selfish, and often demonstrate a lack of understanding. I confess that I believed the two to be opposites, that you were either the one wrote books and gave speeches, or the one whose greatest fear was a B in Spanish, and who only ever wanted to watch movies and party.
Of course, my version of deep thinking was centered around a Christian perspective, and the 'greater significance' I just wrote about related to what God called me to be, and what it meant and looked like to follow Jesus. To think of shallower things would just serve to distract from Him, meaning they would be nothing more than idols. With this spiritual mandate to remember Jesus in everything, to have his Spirit guide me in all my actions and thoughts, I was considerably harsher on myself. Because apparently, it wasn't just myself I was disappointing, but my Heavenly Father.
In a moment of introspection, I decided to take a look at the words themselves. Shallow and Deep. The words themselves imply a metaphor of physical depth. More specifically, they can be applied to water. There is the shallow of tidepools and beaches, and then there is the immeasurable depth of the open ocean. The metaphor applies because the shallows take much less effort to access, but the deeps will yield treasures untold, if one knows where to look.
I'd like, then, to compare the human situation to that of a diver's. And on deep sea dives, he knows that he can't stay down for very long. Something about bubbles forming in the blood. I think, as naturally as a diver must come up for air, we also must return to the shallower things. I also think God understands these limits of the human body, but encourages us to continue, to go for longer stretches and go deeper than we've ever been before.
In the Christian faith, there is no room for shame or lasting guilt. I believe that part of our lives, poisonous and stress-inducing, is taken up when we traded our yoke with Christ, who took it with Him to the cross. Shame and guilt are then replaced with conviction
a call to action instead of a call to self-pity. And the healing process happens to take time. While I am being rescued from the monotonous cycle of focusing on idols, feeling shameful is only going to slow that process down.
I am also too quick to judge those I deem 'shallow'. Judging in any sense is something to avoid, but I guess this gives extra perspective on it. If I decide not to be so harsh on myself, then I should do the same for others.
We are, after all, all in the same boat here.